Retreats by Bessie Refalo
The beating heart of the Bessie Refalo Method
Retreats are a time to step away from the wheel of daily life and tune into your mental and physical wellbeing. It took me years to feel ready to hold space in an authentic way — now I can offer something truly special.
Space to Arrive
From the moment you arrive, everything is taken care of. Thoughtfully chosen venues, natural surroundings, and the time to simply be.
Food as Ritual
Wholesome, vibrant meals prepared with love. Every dish is designed to nourish, restore, and bring people together.
Togetherness
Shared meals, conversations, and laughter are at the heart of every retreat. You’ll connect with others — and yourself.
Time to Rest
Between classes and workshops, there’s space to pause, swim, wander, and simply do nothing. Rest is not a luxury — it’s essential.
Immersed in Nature
Our venues are surrounded by wild beauty — olive groves, lush greenery, and endless views of sea and sky. Being in nature is medicine in itself.
Take it with You
Every retreat is designed to leave you with more than memories. You return with rituals, practices, and a renewed sense of energy that lasts long after you’re home.
Upcoming Retreats
Each retreat has its own unique rhythm and theme, but all share the same foundation: movement, rest, nourishing food, and deep connection.
Rest & Reset
Portugal, 29 January – 1 February 2026 (Monte Sobradinho) Start the year with clarity and calm in a retreat designed for renewal.
Rosso Rituals
Italy, 13 – 17 June 2026 (Casale del Caro Rosso) Held at the beautiful Casale del Caro Rosso, this retreat is steeped in earthy luxury, timeless rituals, and golden Italian light.
Future Retreats
Be the first to know when new dates are announced.
